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Fitness Center

The Fitness Center at Kinsale

Over 3000 sq. ft. of state-of-the-art fitness options & equipment.

Surrounded by dynamic views of the golf course, our full service fitness facility is fully equipped with state-of-the-art cardio equipment, bio-mechanically fitted Paramount resistance machines, and free weights up to 100 pounds.

Cardiovascular equipment includes:

  • Treadmills
  • Ellipticals
  • Recumbent bikes
  • Upright bikes
  • Cardio rowing machines
  • Steppers
  • Arc trainers

Strength training equipment includes:

  • Cybex resistance machines
  • Plate-loaded leg press
  • Plate-loaded calf raise
  • Smith press
  • Plate-loaded bench press
  • Functional cable crossover
  • Dumbbells up to 100 pounds

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