Calendar
 
Not Yet Open Available Reserved Wait Listed Sold Out Closed
    Sunday, January 27, 2019    
TimeEvent
 9:45 AM-10:45 AM  9:45 AM Bodypump
This class is with Janine. Body Pump is the original barbell class that strengthens your entire body and is both challenging and fun! Great music, challenging exercises and your choice of weight inspires you to get the results you came for and fast! Sign-ups are taken at the front desk, or online, one week in advance of the scheduled class time.
  
 10:00 AM-10:45 AM  10:00 AM Spinning
This class is on rotation with Bev and Emily. The ultimate in cardio group fitness training! Spinning is an indoor cycling workout designed to burn calories and improve your cardiovascular fitness while listening to upbeat music. Whether beginner or skilled athlete, participants can tailor the workout to best suit their individual fitness levels. Be sure to bring your headphones!