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9:45 AM Jumpboard Reformer
 
 
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9:45 AM Jumpboard Reformer
Tuesday, July 30, 2019 9:45 AM - 10:45 AM
This class is with Jen S.
This is a fee based class.

Combines progressive plyometric intervals, varying in both length and intensity, with muscular strength and endurance moves on ther vertical mini trampoline. The routine features non-traditional Pilates exercies that use the incredible diversity of the reformer to effectively strengthen and tone your body.
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