9:30 AM Spinning
Friday, November 29, 2019 9:30 AM - 10:15 AM
This class is with Jen S.
The ultimate in cardio group fitness training! Spinning is an indoor cycling workout designed to burn calories and improve your cardiovascular fitness while listening to upbeat music. Whether beginner or skilled athlete, participants can tailor the workout to best suit their individual fitness levels.
Be sure to bring your headphones!