7:50 AM Active Adult
 Prev Event 7:50 AM Active Adult Next Event 
7:50 AM Active Adult
Thursday, January 31, 2019 7:50 AM - 8:35 AM
This class is with Lisa.

A basic strength and conditioning class. It is low impact and moderate intensity. Participants will be shown modifications for movements to accommodate various fitness levels and restrictions. Come expecting to improve your overall fitness!