10:30 AM Pilates Inferno
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10:30 AM Pilates Inferno
Wednesday, February 06, 2019 10:30 AM - 11:30 AM
This class is with Caroline.

Inferno Pilates: is an intense full body workout designed to strengthen muscles, increase flexibility and improve overall health. This method combines low impact HITT training with Pilates principles. Inferno Pilates is performed on a yoga mat making it zero impact so it gives the body big results with none of the pounding and pressure to the joints and muscles.