10:15 AM Strength Interval
 
 
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10:15 AM Strength Interval
Monday, February 18, 2019 10:15 AM - 11:00 AM
This high energy class will leave you feeling like you did it all! You will combine cardio and strength for a great interval workout. This class, which uses dumbbells, tubing, balls, and body bars, is one that can be beneficial and modified for all fitness levels.