The Fitness Center at Kinsale
Over 3000 sq. ft. of state-of-the-art fitness options & equipment.

Surrounded by dynamic views of the golf course, our full service fitness facility is fully equipped with state-of-the-art cardio equipment, bio-mechanically fitted Paramount resistance machines, and free weights up to 100 pounds.

Cardiovascular equipment includes:
  • Treadmills
  • Ellipticals
  • Recumbent bikes
  • Upright bikes
  • Cardio rowing machines
  • Steppers
  • Arc trainers
 Strength training equipment includes:
  • Paramount resistance machines
  • Plate-loaded leg press
  • Plate-loaded calf raise
  • Smith press
  • Plate-loaded bench press
  • Functional cable crossover
  • Dumbbells up to 100 pounds

Group Fitness Group Fitness
Daily classes for all your favorites: step aerobics, pilates, kick boxing, yoga and more!
Personal Training
Private, semi-private and small group instruction based on your specific needs and goals.
Spinning Studio Spinning Studio
Burn calories and improve your cardio fitness in our studio designed expressly for spinning.
Pool Pool Complex
Fun & fitness for the whole family! 4700 sq. ft. of swimming, waterfalls, slides, hot tubs and more.
 
Tennis Tennis
Serve & volley on clay or hard courts. Come see why Kinsale tennis is a cut above.
Kinsale Kids' Club
While you’re working out, drop the kids off at our Kids’ Club… it’s fun, it’s free and it’s just steps away from the fitness center.
Spa & Massage
Put the world on hold for a little while. Immerse yourself in the Kinsale Spa Experience.
Become a Member

©2007 Kinsale Golf And Fitness Club. All Rights Reserved.